These are stories written and ran, walked or cycled by ordinary folk just like you, they share their personal triumphs and ways running has helped get them.



The common thread amongst these stories, is the discipline and tenacity exhibited by the writers insetting a goal and achieving it though sheer courage and self belief. Some have been initially introduced to the sport by a mate, however they still had to hold their own and succeed in trying circumstances.  



We SALUTE these individuals who have taken the time to pen down their experiences for the benefit of others and more especially Novice runners. Remember that there is loads of FUN to be had out there once optimum fitness achieved, so here's to waking up and going for those morning jogs!!!



Submit your stories including pictures to The Runner Chair via e-mail.